Jul 252014
 

Hi there everybody that is kind enough to visit my personal site and its varied ramblings.

 

1194542282r6Q161

My apologies for not posting for the last few months, but I have been recovering from a stroke.

Luckily I am seemingly undamaged, but it knocks the “you know what” out of one and it takes time to get back to normal.

My intention in writing this short post is not for your sympathy – although of course I appreciate it if you happen to feel that way, but as a warning to all of you who sit at computers for hours at a time like we do.

Seems long hours over the last year seated at my computer while Susan and I created our new training course on how to start a business and make money online has been the problem.

(We have not launched as yet, but you are very welcome to get our free training if you wish.)

Despite being very aware of getting up often because of the threat of deep vein thrombosis, now well known as a problem on long flights, you know how it is – we get caught up and when you look again hours have flown by.

Well, that is what happened for a few nights in a row for about 5 hours each time and the result was waking up with a deep pain in my calf which turned out to be a DVT (deep vein thrombosis) and shortly after that collapsing with a TIA (transient ischemic attack) or in normal language, a mini stroke.

This was sudden and let me assure you no fun.

Please guys, ensure that you have a break at least every half hour for at least ten minutes and move around to get the blood circulating properly.

While you are at it you may as well also look after your eyes as well, so be sure to look at objects at different distances, otherwise you will soon find your vision is not what it was.

Anyway that is my story for the day and my warning to you to keep healthy, so please check out the videos below.

Cheers for now,

Martin

DVT Prevention

 

About Thrombosis: Symptoms and risk factors for deep vein thrombosis (DVT)

 Posted by at 6:15 pm
Sep 052013
 

   Dr. Bruce Lipton. Even mainstream science now has to admit these truths. You are not limited by your genes. That is a dis-empowering belief system. It is the Cell that affects the environment and not the environment that affects the cell. Genes do NOT control our biology. If the genes control biology, then at least 120,000 genes […]

Feb 242012
 

by Mike Geary, Certified Nutrition Specialist & Cat Ebeling, RN, BSN co-authors: The FatBurningKitchen Before we dive into today’s article, if you don’t already own FatBurningKitchen, make sure to check out the awesome birthday sale we’re having for 1 more day here: FatBurningKitchen   What is this food additive? There are many chemicals and flavor […]

Nov 262011
 

The Scole Experiments. Breakthrough scientific evidence for the afterlife. The Scole Experiments. For five years a group of mediums and scientists witnessed more phenomena than in any other experiment in the history of the paranormal, including recorded conversations with the dead, written messages on sealed film, video of spirit faces and even spirit forms materializing. […]

Aug 142011
 

THE INSTITUTE OF NOETIC SCIENCES- What is Consciousness? For almost 40 years, the Institute of Noetic Sciences has explored the fundamental powers and potentials of consciousness using the tools of basic science. This video produced for the recent IONS 2011 Conference explains how. Consciousness Matters:Exploring the Mysteries of Inner Space from Institute of Noetic Sciences […]

Aug 012011
 

7 Ways to Help You Manage Your Blood Sugar Levels The sugar in our blood is essential as it serves as food for our body’s cells. The cells in our body, which makes up the structure of our organs – heart, brain, liver, blood vessels, skin, etc. These important organs will not be able to […]

Apr 052011
 
Choosing The Right Place To Live Ain’t Easy These Days!

 Very interesting stats. Economic instability, political instability and social instability are the least of my worries, its geophysical instability that really bothers me!, a returning South African (from Brisbane) joked as he celebrated his return at a Homecoming Revolution event recently. So what is happening to the so-called Brain Drain in SA? Are we still […]

 Posted by at 2:43 pm
Feb 012011
 
The Diet Solution Review

The Diet Solution  Review The Program that Promises Fat Loss along with an incredible amount of Health and Vitality.   Click Here By Martin Ellis   The Diet Solution Program promises a complete and comprehensive weight loss program that will not only help you lose body fat, but guarantees you increased energy, health and vitality all […]